The roots of this dish are
in Georgia, where it is called lobio. Very pleasant, moderately spicy vegetable dish
which can be cooked on fasting days. As green beans and cilantro will fill
our body with vitamins and energy that will lift your vitality.
- Beans green 1000 g
- Onion 1 PCs
- Garlic 3 cloves
- Refined sunflower oil 100 ml
- Salt 1 tsp
- Ground black pepper 1/2 tsp
- Cilantro 1 the beam
How do we prepare a snack of green beans with garlic and cilantro? We begin, of course, the preparation of ingredients.
Beans wash it, throw on a sieve. Cut the ends and cut it into pieces of length 4 cm. Spread in the pan. Pour 300 ml of cold water and simmer after boiling on medium heat for 10-12 minutes. Under the hood.
In a saucepan, refined sunflower oil and simmer for another 8-10 minutes, stirring occasionally.
Onions cleaned, wash and cut into slices. Throw in a pot of beans, stir and simmer the beans with the onions for another 8-10 minutes. Add salt and black pepper.
Peel the garlic and press out through the press. Refreshed by the cilantro in water and cut finely. Garlic and cilantro put in the beans, stir, simmer 1 minute. Cover with a lid, turn off heat and allow to infuse for 10-15 minutes.
Put the finished beans from the pan into a bowl for snacks. Serve. A great addition to any vegetable dish, for example, from vegetables or cereal. Bon appetite and good health! Come and visit us for new products!