Stuffed Peppers with Vegetables and Rice - ReCiPes

Stuffed Peppers with Vegetables and Rice

Excellent Lean Recipe
and diet meals. As they say, simple and tasteful. Close to us
originated vegetables and white rice, ennobled by common spices
and greens. In those days when the post is over, you can enhance the noble taste
bell pepper homemade sour cream or cream.

  • Bulgarian pepper 10 PC.
  • Refined sunflower oil fifty ml
  • Salt 1 tsp
  • White rice 120 g
  • A tomato 2 PC.
  • Carrot 2 PC.
  • Bulb onions 2 PC.
  • Freshly ground black pepper 1/2 tsp
  • Garlic 5 cloves
  • Greenery 1 beam
  • For the sauce:
  • Tomato sauce 3 tbsp
  • Granulated sugar 1 tsp
  • A tomato 5 PC.
  • Bulgarian pepper 1 PC.
  • Bulb onions 1 PC.
  • Garlic 5 cloves
  • Refined sunflower oil fifty ml
  • Salt 1 tsp
  • Freshly ground black pepper 1/2 tsp

  • Stuffed Peppers with Vegetables and Rice
    How do we cook stuffed peppers with vegetables and rice? We wash the pepper. Carefully cut the top and remove the stem with the seed center. Fry without fanaticism in a small amount of refined sunflower oil.
  • Stuffed Peppers with Vegetables and Rice
    We wash the rice and boil it for 5 minutes after boiling over low heat. Wash the tomatoes and chop finely. Onions and garlic are peeled. We rinse and grind with a knife. Wash greens and cut with a knife. Peel the carrots, wash and three on a grater.
  • Stuffed Peppers with Vegetables and Rice
    We heat the sunflower refined oil and fry the chopped onions first, then add the grated carrots to it. We pass 3-4 minutes and remove from heat.
  • Stuffed Peppers with Vegetables and Rice
    We spread the onion with carrots, rice, tomatoes, garlic, herbs in a bowl. Add freshly ground black pepper and salt. Stir and fill the fried peppers with the finished filling.
  • Stuffed Peppers with Vegetables and Rice
    Cooking the sauce. According to this recipe, we will get rich and colorful. Pour the tomatoes with boiling water, remove the skin and three on a grater. We wash the Bulgarian pepper, remove the middle and chop finely. Onions and garlic are peeled, washed and chopped with a knife.
  • Stuffed Peppers with Vegetables and Rice
    In a stewpan, we pass the garlic with onions for several minutes. Throw the bell pepper and, stirring, we pass for another 4-5 minutes. Grated tomatoes are also spread in a saucepan and simmer for 10-15 minutes. Add tomato sauce, sugar, salt, freshly ground black pepper and simmer for 2 minutes.
  • Stuffed Peppers with Vegetables and Rice
    Put the peppers and minced meat in the sauce and simmer after boiling for 30 minutes under the lid, over low heat.
  • Stuffed Peppers with Vegetables and Rice
    We put ready peppers in plates, pour sauce and serve hot. Such a dish is difficult to spoil, so enjoy your meal!

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