Layered salad with chicken, beets, apples and carrots - ReCiPes
Layered salad with chicken, beets, apples and carrots

Ingredients

How to Cook Puff Salad with Chicken, Beets, Apple and Carrots

This salad looks very similar to the usual herring under a fur coat, but the taste is a completely different dish. Chicken gives satiety, apple sourness and sweetness. It is light, healthy, low-calorie. It’s just a storehouse of vitamins and minerals. Such a dish can be safely eaten during the diet, and if done without chicken, then during fasting

Step by step recipe

1

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 1
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 1

1. Rinse potatoes, beets and carrots well, cook in a peel until cooked.

2

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 2
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 2

2. Salt the chicken, pepper and bake in foil at 180 degrees 30 minutes.

3

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 3
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 3

3. Cool vegetables, peel and grate.

4

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 4
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 4

4. Chicken into thin strips. Put on the bottom of a transparent form.

5

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 5

5. Add salt to yogurt to taste. Sprinkle a layer of chicken.

6

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 6
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 6

6. Then a layer of carrots and yogurt.

7

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 7

7. Then a layer of potatoes and yogurt again.

8

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 8
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 8

8. Wash, peel, remove seeds and grate the apple. Put a layer of apple.

9

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 9
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 9

9. Then a layer of beets. Sprinkle with yogurt and sprinkle with crushed nuts on top.

10

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 10
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 10

10. Be sure to make the dish in a transparent dish – then all layers are visible and so the dish looks very beautiful.

eleven

Done
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 11
  • Recipe photo - Puff salad with chicken, beets, apples and carrots - step 11

11. Salad is obtained with very bright and varied textures and tastes, while the dish is very light!

Post Your Thoughts